How To Throw A Sinker

Practice turning your pitching hand inward. After throwing force your pitching thumb to graze your lead. You will be throwing the inside half of the ball.

how to throw a sinker

Nice Sinker Gif Carlyraejepson Baseball Throw Discover Share Gifs

The Science Of The Sinkerball

How To Throw A Sinker And Get The Ground Ball Out

Sinker grip turn your hand outward almost like a screwball.

How to throw a sinker.

Place your middle finger alongside your index finger.
The key is the arm action of the follow through.
On a four seam fastball a higher spin rate measured in rpms.
Position your first two fingers on top of the ball gripping the two seams similar to a 2 seam fastball its important your hand stay on top of the ball all the way through your release and finish motion.

A good way to think about the wrist action associated with how to throw a sinker correctly is that it is like you are showing off a big diamond ring on your index finger to the batter.
Hook your index finger over the closest seam.
Throw the pitch right over the top and that is very important.
Your palm will face slightly out.

Lower spin rate more sink.
A sinker relies a lot on having a tight grip.
Allow your thumb to pass.
Stand in a normal pitching stance.

Upon releasing the sinker your index finger should be in front of your middle finger.
You throw the sinker with the same arm motion and same arm speed as a fastball.
Method 1 how to throw a sinker begin your grip by placing your thumb under the ball holding the smooth part of the ball between the two seams.
You want to do what they call staying on top of the ball.

How to throw a sinker the right way keep reading we cover this in a bit.
Hook the bottom of the ball with your thumb.
How to throw a sinker place the ball in your dominant hand.
My sinker is a version of a fastball and i was able to throw it 96 mph.

Pitchers with lower arm slots can more easily create run and sink.
Angled spin axis more sink run.
What you are looking for when learning how to throw a sinker is to get as much depth on the pitch as you can.